Exercises & Stretching

Courtesy of St. Louis Children's Hospital Website

Courtesy of St. Louis Children's Hospital Website

Stretching for Clubbed Feet by WorldStarAcademy - Youtube

Ramp Stretching!
An inexpensive way to stretch the achilles is to use a foam slant from Amazon!
Dorsi Ramp

This ramp can help to encourage a stretch of the Achilles tendons and calf muscles, with 10, 15, and 20 degree slope angles.

Image from busybeemummybex blog 

*Disclaimer*

The information compiled is from clubfoot family experiences, and the medical community. Doctors and those in the medical field have opinions that may differ. This document is not a substitute for professional medical advice. Consult your doctor with questions. Every clubfoot situation and every clubfoot child's treatment plan may differ slightly.

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